December 2006
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Archives for December 2006

the one where I can say “Mission Accomplished”

Although it was a pretty rough run this morning due to my ankle being “moody”, I broke thru my goal of 300 miles for the year of 2006…
Granted, it’s only 300.3 miles for my final tally, but a goal is a goal right?

31 December 2006 | personal stuff, raves, fitness | 1 Comment

the one where I’m even closer!

A nice relaxed 3.01 miles at lunch today with a couple coworkers…
10.36 - 3.01 = 7.35 miles left to goal!
300 miles is definitely a possibility!
++++++++++UPDATE++++++++++
Just was “migrating” my mileage from NikeRunning.com over to RunningAhead.com and discovered that I’ve actually ran 294.3 miles this year (forgot 1 jog that had been logged)…
Soooooooooo, 300 - 294.3 = […]

28 December 2006 | personal stuff, fitness | 2 Comments

the one where it went quickly…

Alright, alright…
3 more miles ran tonight, at a pretty brisk pace…roughly 24 minutes for all 3 miles, my wrist-GPS wigged out on me and powered off for about 1/10th of a mile…
Anyway, I’ve got 10.36 miles left for the year!

27 December 2006 | personal stuff, fitness | No Comments

the one where I’m almost there…

Had a nice relaxed 7 mile run this morning, putting my total for the year (I’ve only been running since late June so cut me some slack here!) at 286.64 miles…
Goal = 300 Miles
300 - 286.64 = 13.36 miles left before January 1st, 2007!

24 December 2006 | personal stuff, raves, fitness | No Comments

the one about recovery…

Just a quick post to tell you to check out THIS POST on some great ways to recover from a workout…
More posts to come later…

20 December 2006 | personal stuff, fitness | No Comments

the one where I leave it out there…

Alright gang…This’ll be a quick one, but I just got back from a 5 mile run…
Wanted to post this publicly, so as to put a bit more pressure on me…
My goal, as of last week, was to break into 300 miles by the end of this year…
As of tonight, I’m at 273.64 miles…
I’ve got just […]

18 December 2006 | personal stuff, fitness | No Comments

the one about a new 5K PR…

Hey y’all…
My previous record was 25 minutes and 53 seconds…
Tonight I ran 3.11 miles (or also officially known as a 5 kilometer run) in 23:54…
Woot woot, beetchez!

3 December 2006 | personal stuff, raves, fitness | No Comments